Tuesday, September 8, 2015

Motivation Tuesday

After a long weekend I need some motivation to get back in gear.  Though I will admit this was my third long weekend in a row.



Monday, September 7, 2015

September Goals

I did better in August but still didn't hit all my goals.  My ankle was still giving me fits so I didn't workout as much as I had planned.  I know people talk about dreading the treadmill but for me it is the bike and that is all I could still do.   I did about half the workouts I had planned for each week but it was for the best my ankle is feeling good again.  


September Goals

**  Five workouts a week.

**  Read three books

** Hang pictures.  (Yes I still have not done it).

**  Do something once a week for myself.



August Goals


**  Hit the gym three days a week.

I did this once or twice a week. 

**  Do three workout videos a week.

I got in two or three a week.  

**  Hang pictures in my office.

I am so terrible this has been on my list for two months and I have not done it yet.  

** Read three books.

Katie's Redemption (Brides of Amish Country #1)

A Sister's Secret (Sisters of Holmes County #1)

A Sister's Hope (Sisters of Holmes County #2)