It was a struggle but I managed to hit my goals for the month of August. I didn't do so well with my eating though. I really need to get that back into control. I can tell a big difference when I am eating better and not eating out which I did a lot of in the last week and half of the month.
** Hit the gym 3 times a week.
** Three morning workouts a week.
** Eat some fruit each day.
** One thing a week for myself.
What are y'alls goals for the month.