I did better at hitting my goals in July. I only missed hitting the whole 30 day ab challenge. I feel good about coming that close because I have not the previous two months. It is a step back in the right direction. Now to keep up all the good work.
** Hit the gym 3 days a week.
** 3 videos a week.
** 3 morning workouts a week.
** Try one healthy recipe.
** One nice thing for myself a week.
What goals do y'all have for the month?