How is it May already? This year is flying by so fast. Can it please slow down a bit?
Last week I worked out 5 days and one day even got in two workouts. I need to work better at getting in workouts in the morning again.
I hit the gym for the first time in a month. Yeah me! I only lasted 15 minutes on the cross ramp. Man am I already out of shape. I should have done what I could for the month after the injury. But I will get there. I did one ab workout and two kettle bell workouts. I also did two workouts with my EA Active game. Boy that will hurt a bit.
I ended up eating out twice last week. I had been doing so well with that. And boy will it save money. I picked healthy choices when I went or as healthy as it could get. This week I want to keep that up.
This week I want to get in workouts for 5 days again. Continue to get in my strength and cardio. I know one night will be working in the yard. I was going to today but woke up with a headache.