Last week wasn't the greatest for workouts. My knee was really bothering me Tuesday and Wednesday. I did get in cardio 5 days last week, which I am happy with even if I had to cut it short a bit two days due to knee issues. I only got in one full body toning exercise. but I did get in all my ab and arm workouts. At least I didn't give totally in and skip on those which I have done in the past.
As for the ab toning belt. I got a couple questions on it last week. The belt says it fits waists up to 51 inches. Is it helping yet I can't tell but then I didn't expect it to after only a week. One thing for sure it will really make your waist sweat during the workout. Each day I came home and it was soaking and had to be hung up to dry for a couple hours before I could repack it in my gym bag. I will take my measurements at the end of the week to see if it is helping along with all those ab workouts to shrink my muffin top yet.
I am really hoping I don't have any knee issues this week. I want to get in a good week of total body toning this week. Only this week and next week before vacation. I am getting so excited.