I am enjoying the Kettlebell workouts. I got in two workouts last week and two so far this week. And I can already tell I will be sore after tonights workout too. The kettlebell also came with a workout dvd that I have a goal of using this weekend. I have not noticed any differences yet. But as sore as I am after each workout still I think there will be some if I stick with it.
I also threw in one ab workout last week. I am hoping to get in two ab workouts this week. I did one last night and I am still sore. Last week I did the crunchless ab moves from Self magazine. I love those tear out cards that they have in each issue. I keep all the ones that look interesting and these really appealled to me because it was ab workout without the crunches.
Now I just need to keep it up and this muffin top will start to disappear, right?