I decided on my next workout plan. A kettleball workout. I have had a couple pulled out from magazines for years and never gotten around to trying one. For one because I never thought about buying one until I pulled out my notebook to pick a workout to do. And then wouldn't think about it when I went shopping. Yesterday I hit Wal-Mart and bought one for $18.77.
Not bad looking either.
I can't wait to give the workout a try tonight. They are supposed to give a really great workout.
The workout I chose actually came from Self in 2008. Yeah I am bad about hanging on to workouts forever before trying them as I am recipes.
The attached link is to the video of the workout. Kettleball workout I like they have video of the workout so I can see how the moves should be done and hope I manged to do them correctly.
Well off to workout and do some cleaning around the house.